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Why Nutritatva's gluten-free Quinoa superfood is a vegan diet essential!

Why Nutritatva's gluten-free Quinoa superfood is a vegan diet essential!

Gluten free food Over here in India, we do not just eat food, but also revere it as something gifted to us by the spiritual energies that govern this universe, as…

Mupreti November 26, 2018
High fibre foods and their benefits

High fibre foods and their benefits

High fibre foods- This word fibre gets thrown around a lot. Nutritionists talk about high fibre diets and how beneficial it proves to be as it isn’t as hard as…

Mupreti November 15, 2018
New age healthy vegetarian snacks

New age healthy vegetarian snacks

These days everyone is trying to move to a healthier lifestyle, some might see it just as a social media trend but many are making a serious lifestyle change for…

Mupreti October 22, 2018
Why we need Indian Superfoods, and Nutritatva is here to gives us some

Why we need Indian Superfoods, and Nutritatva is here to gives us some

When you rush out of your home and don’t have the time to cook or eat a proper, nourishing meal, you feel the aftereffects of it throughout the day. Lethargy,…

Mupreti September 6, 2018
Why are sprouts healthy?

Why are sprouts healthy?

Sprouting is the stage when dormant seeds, grains or nuts start to germinate. Sprouts as a source of food pack much more significant amount of nutrients than…

Mupreti April 18, 2018
Why do we need Omega-3 fatty acids?

Why do we need Omega-3 fatty acids?

Omega 3 Food Fat in our diet are of two kinds, one which provides only calories hence is basically fuel while another kind of fat is the Essential fatty acids or…

Mupreti April 18, 2018